WHAT I WISH MY MOTHER TAUGHT ME

During our many years teaching Bat Mitzvah girls, we have found a whole host of area’s that they find challenging. We have created these Bliss Ultra sessions for your daughter. These are separate sessions and do not need to be taken alongside the Bat Mitzvah Bliss bundle.

WHAT I WISH MY MOTHER TAUGHT ME

During our many years teaching Bat Mitzvah girls, we have found a whole host of area’s that they find challenging. We have created these Bliss Ultra sessions for your daughter. These are separate sessions and do not need to be taken alongside the Bat Mitzvah Bliss bundle.

ultra-girl-holding-moon

Tapping for Teens (Early Teens)

Emotional Freedom Technique is a non-invasive and gentle technique used to eliminate fears, anxieties and debilitating beliefs. Under demanding circumstances, the body releases cortisol and adrenaline into our system, leaving one overwhelmed and unable to think. This technique is simple and easy to use. Once your daughter joins this group, she will be able to use these techniques herself, when overwhelmed by any emotion.

We provide a monthly Tapping for Teens online coaching group, that you can join at any time. Each month, we will explore and focus on an issue that teens face in the world today.

  • Tapping for school stress
  • Tapping on feeling left out
  • Tapping for phobia
  • Tapping on traumatic memories
  • Tapping on anxiety
  • Tapping on sadness
  • Tapping for depression
  • Tapping for anger
  • Tapping for confidence
  • Tapping into calmness
  • Tapping into self-love
  • Tapping into being enough

What the girls say:

D: “Tapping is great because I can use this on my own now, whenever I feel anxious.”

What the moms say:

Mom of A: “I’m so glad that my daughter has a safe space to share her fears and worries. She loves what Emily and Claire have to say and is always giving me advice now when I get stressed.”

Weekly Coaching Group

$99 for a monthly subscription. You can cancel any time.

Each workshop is 60 minutes.

ultra-girl-red-moon

Mother & Daughter Moon Time

A holistic look into the menstrual cycle

We delve where others won’t. We address the deeper questions your daughters might have, the ones they can’t ask anyone. Menstruation is a natural and healthy occurrence for girls and women, yet our cultural response to it is antiquated and outdated. For the most part, women are ashamed of their cycles and the emotions that come with it. Even as mothers and women ourselves, we don’t know how to address this part of our femininity.

In nature, we find cycles of life, occurring everywhere. These cycles provide a framework to help us understand nature. The same is true of our menstrual cycle, yet we remain in the in the dark as to what it means for us, as women.

In this ground-breaking two hour workshop with mother and daughter, we will challenge this narrative and create a welcoming space, where girls will see their bodies and their menstrual cycle in a different light. Through our holistic education, we focus on understanding your cycle, and the changes, both physical and emotional, that are happening. Our menstruation demonstrates our ability to produce life and should be celebrated as such. It should not be a taboo subject that girls face in silence. Nor should it be an uncomfortable discussion with our mothers. Once again, we bridge that gap for you and your daughter.

The cycle, along with the moon, affects our moods, emotions and confidence. It helps to understand, and that is what we do. Both mother and daughter will walk away with a new understanding of their cycles. Traditional menstrual education at school, is clinical, and can be intimidating. Your daughter will leave this workshop with a new perspective and ready to embrace this natural process. She will walk away, proud of her femininity and the awesomeness of her divine body.

What the girls have to say:

T: “It feels so much better to know I’m not the only one who had these questions. I felt so alone before, my mum would answer me on this subject, but what I learnt in this workshop was so good!!”

What the mom’s say:

J: “I am so grateful for this service, I wish I had this for my oldest daughter. You addressed so many things that never even occurred to me, that of course, are on their mind at this age. I just didn’t realize.”

This is a two hour workshop with mother and daughter.

The cost is $249.

Upon payment, you will be alerted on upcoming dates.

What the girls say:

T: “It really helped to get over my fear of the darkness. I could never sleep before and now I can.”

S: “I loved the tapping! It really calms me down.”

D: “Tapping is great because I can use this on my own now, whenever I feel anxious.”

P: “I love this group. Emily and Claire really understand what we are going through.”

A: “The time passes so fast, I thought it was too long. But it’s over in a moment. I wish this was a weekly group.”

What the moms say:

Mom of T: “I noticed my daughter is much more in control of her emotions since she started the coaching group.”

Mom of S: “I wanted my daughter to learn tapping so this has been a great opportunity for her. Now she is teaching us what do do when we feel stressed.”

Mom of D: “My daughter loves this coaching group. She wants me to join too. I think we need a mom’s group.”

Mom of A: “I’m so glad that my daughter has a safe space to share her fears and worries. She loves what Emily and Claire have to say and is always giving me advice now when I get stressed.”

What the girls have to say:

T: “It feels so much better to know I’m not the only one who had these questions. I felt so alone before, my mum would answer me on this subject, but what I learnt in this workshop was so good!!”

R: “I feel so much calmer, I was so uncomfortable but Emily made it so natural for us all, that by the end of it, we were all so happy to be there and talk about this weird subject.”

L: “I was surprised at how fun this workshop was, I didn’t really want to go. At school, it was embarrassing, I didn’t ask a single question.”

What the mom’s say:

J: “I am so grateful for this service, I wish I had this for my oldest daughter. You addressed so many things that never even occurred to me, that of course, are on their mind at this age. I just didn’t realize.”

H: “I love the way it was presented, I learnt so much myself. Why were we never educated about our menstural cycle like this? Feel so empowered and now my daughter and I, are able to openly talk about her periods.”

F: “Wow! This workshop left me feeling proud to be a woman. I thought it was going to be so boring. But even as an adult, I was shocked at how good the content was. I feel informed and I feel very feminine. Thank you so much.”