WHAT WE OFFER
We offer inspiring and dynamic sessions for Bat Mitzvah girls. The information is sourced in Torah but the delivery is modern, transformative and will build your daughters entry into adult life. We combine the ancient teachings of the Torah with modern and relevant wellness practices to equip your daughter to face the many challenges of life. Your daughter will walk away from this course feeling more connected to her own power, as she celebrates her journey into womanhood, with confidence and ease.
WHAT WE OFFER
We offer inspiring and dynamic sessions for Bat Mitzvah girls. The information is sourced in Torah but the delivery is modern, transformative and will build your daughters entry into adult life. We combine the ancient teachings of the Torah with modern and relevant wellness practices to equip your daughter to face the many challenges of life. Your daughter will walk away from this course feeling more connected to her own power, as she celebrates her journey into womanhood, with confidence and ease.
1. Wisdom
What is wisdom and how do we use it in our life?
We all need wisdom but what exactly is it?
Traditionally, wisdom is often reserved for those that have lived life, yet in reality, all of us hold wisdom within us. In this empowering session, you will learn the difference between wisdom and intelligence. What is right for you and what is not. We are up against a nation of influencers on social media, yet there is an abundance of ancient wisdom available to them. In this session, your daughters’ will uncover improved ways for the journey of womanhood that is ahead of them.
No matter what level of observance you keep, there is timeless wisdom in the Torah, for all of us.
BLISS ACTIVITY
Somatic healing: Listening to the wisdom of your body
2. Pleasure
How do we tell the difference between real pleasure and illusory pleasure?
In this dynamic class, we learn about the different levels of pleasure that are available in this world. Our girls are seeking out pleasure at a high rate as they enter their teen years. There are many pleasures we want our teens to be involved in, such as family, nature and learning. However, they are often drawn to the more exciting pleasures in life. In this much-loved session, we learn how to tell the difference between a real pleasure and an illusory pleasure.
We will also address the difference between pain and pleasure, and why they both need to exist. What is pain? Why do we need it and what can we learn from it?
This workshop also gives them valuable tools for facing difficult dilemmas in life.
BLISS ACTIVITY
Guided meditation with breathwork
3. Fear
Where does it come from and how do I channel it?
We live in a world of fear and worry. It is something that afflicts all of us, from toddler to adult. How can we live with fear and be joyful at the same time?
If fear is not tackled appropriately, it can take over.
Fear can paralyze us.
Fear gets in the way of our dreams.
In this lively session, we learn what fear really is and where it comes from. We debunk myths about fear and learn how deal with it in a real and productive way.
BLISS ACTIVITY
EFT (Emotional Freedom Technique) / Tapping for fear
4. Happiness
What is it and how do I find it?
The one thing we all want for ourselves and our children is happiness. We all want to be happy, yet we live in a world of depression and anxiety. The World Health Organization says depression is the leading cause of death and disease in the world today. We are surrounded by pleasure, yet we are not happy.
A person can have everything and still complain or a person can have very little and be content.
Why? What is happiness?
How can we acquire something if we don’t even know what we are looking for? If it fell into our lap, would we even recognize that we had it?
True happiness is a goal and cannot be left to chance. We will show your girls the pathway to joy.
BLISS ACTIVITY
Sound healing
5. Confidence
Learning to love the self and be confident.
Confidence is often based on how we love ourselves. The need to be loved is so strong in us, that we will do almost anything to be loved. Our teenagers are likely to succumb to peer pressure in order ‘to be loved’. In this animated session, we will explore how it feels to be excluded, rejected or disliked.
All of these concepts affect our confidence and confidence is something we all want for our daughters. But what is confidence? How do I know if I have it and how do I get more of it?
We all want to be confident and feel good about ourselves but how many of us really do?
True confidence isn’t affected by who likes you or who doesn’t. In this session we will address why this is so and how it affects our lives. We learn to distinguish between the needs of the soul and the needs of the body.
BLISS ACTIVITY
Personal Color Reading based on their birthday
Bliss Ultra Sessions
What else we offer...
Individual Add-on Sessions
- Mother & daughter: Understanding menstruation from a holistic perspective
- Tapping for Teens
Course Costs
The Bliss Session
$299
This includes, one Bliss session of your choice. Your daughter will join one of our dynamic interactive sessions online.
This is a taste of what Bat Mitzvah Bliss can offer your daughter.
Each session is 70 minutes, concluding with a 20 minute Bliss Activity.
The Bliss Bundle
$849
This bundle includes the 5 Bliss sessions, which take place online, in the comfort of your own home. This is a GROUP session that will run for five consecutive weeks.
*This is a great opportunity for your daughter to bond with other girls OR you can organize your own group. To host your own group, please contact us directly.
Each session is 70 minutes, concluding with a 20 minute Bliss Activity.
The Bliss
One-to-One
$1499
This bundle includes the 5 Bliss sessions which take place online, in the comfort of your own home with either Emily or Claire.
Dates and times will be secured as soon as a booking has been completed.
Each session is 60 minutes, concluding with a 20 minute Bliss Activity.
The Bliss
Ultra Session
from $75
Your daughter spends so much time on Tiktok gaining information from a confusing world. This overload of information is often lost, yet our children are seeking answers at a fast rate. The world has changed dramatically. Often there is a great chasm between parent and child. We have bridged that gap for you.
We are both Torah educators with a background in energy healing. This a chance to learn and heal with us. You will not get this wisdom anywhere else.
This isn’t information, this is transformation.
The Bliss
D'var Torah
$1299
This package includes one online session with mother & daughter. During this informal meet, we will discuss your D’var Torah expectations.
Claire will spend time getting to know you and your daughter, so that your D’var Torah can be personalized and meaningful. Get ready to impress!
The Bliss
Full Package
$1999
This package includes the 5 Bliss sessions which take place online, in the comfort of your own home. Each session is 60 minutes, concluding with a 20 minute Bliss Activity.
As well as the D’var Torah, which includes one online session with mother & daughter. During this informal meet, we will discuss your D’var Torah expectations.
Sunday sessions run at 9:30am (Eastern Standard time);
and 12:30pm (EST) [corresponding to 9:30am Pacific Time]
Next available dates for Sunday sessions are:
September 8, 2024 – October 6, 2024 – Payment link
November 3, 2024 – December 8, 2024 (no class on December 1, 2024) – Payment link
January 12, 2025 – February 9, 2025 – Payment link
March 2, 2025 – March 30, 2025 – Payment link
April 27, 2025 – May 25, 2025 – Payment link
June 1, 2025 – June 29, 2025 – Payment link
All places on dates are subject to availability.
Sunday sessions run at 9:30am (Eastern Standard time);
and 12:30pm (EST) [corresponding to 9:30am Pacific Time]
Next available dates for Sunday sessions are:
September 8, 2024 – October 6, 2024 – Payment link
November 3, 2024 – December 8, 2024 (no class on December 1, 2024) – Payment link
January 12, 2025 – February 9, 2025 – Payment link
March 2, 2025 – March 30, 2025 – Payment link
April 27, 2025 – May 25, 2025 – Payment link
June 1, 2025 – June 29, 2025 – Payment link
All places on dates are subject to availability.
